Episodes

Caregiving doesn’t just “get hard” over time. Sometimes it detonates your life overnight, and you’re left rebuilding your health, your career, and your family rules while dementia keeps moving the goalposts. That’s why this conversation with Jesse Jackson Jr. hits so deep. Jesse Jackson, Jr. had J Smiles as well as two other guests talk honestly about what it costs to care for a parent when the system quietly depends on your free labor, then acts surprised when families burn out. We get into th...

Forget the bubble-bath checklist. We dig into a practical, body-first approach to caregiver self-care that actually holds under pressure: better sleep, objective stress data, scaled movement, protected solitude, and preventive health that keeps you in the game. I share how a therapist’s tough wake-up call led me to a sleep study, what “daytime sleepiness” really means on the road, and how an oral appliance changed my oxygen, sleep quality, and mornings. We explore why you can feel exhausted afte...

In today's Season Finale, we recap our experience at Battle for the Brain 2026! We pulled up at the Coca-Cola Roxy for Battle for the Brain—Daughters Against Alzheimer's lip sync showdown, where corporate teams, cheerleaders, and neighbors channel pure joy into serious funding for Alzheimer’s research at Emory. We walk you through the night: teams that rehearse like Broadway hopefuls, a set list that jumps from the 50s to the 2000s, and a crowd that refuses to leave their seats. ...

In today's episode, you will hear all that went on for Alzheimer's Advocacy at the Georgia State Capital in Atlanta. We showed up with facts, handwritten notes, and a clear ask: allocate $2 million for caregiver support programs that keep families afloat and reduce avoidable health costs. That number might seem small until you compare it to what families already contribute—775 million hours of unpaid care in Georgia, valued at $13 billion. When you see that gap, the request becomes a re...

The honest part of caregiving isn’t just the long nights and endless appointments—it’s realizing you’ve become the project manager for a situation nobody trained you for. Family Caregivers take that and turn it into a plan, starting with the meds that don’t help or flat-out make things worse. In this episode, you’ll learn how to loop back to the exact prescriber with clear reports, and why your pharmacist may be your most valuable teammate for catching dangerous drug interactions. We also clear...

Caregiving comes with a stack of questions that rarely fit into neat answers—and that’s exactly where we go in this episode. We open up about the moments no one posts: the dark days, the quick resets that actually help, and the honest boundary decisions when history with a parent or partner is painful. If you’ve ever wondered how to stay steady, how to stop resenting the wrong things, or how anyone “does it all,” you’re in the right place. I share the mindset tools that keep me functional—grat...

What does perseverance look like when words are gone and the day goes sideways? We set out to honor a promise—no gray roots, ever—and walked straight into a masterclass on safety, dignity, and the tiny choices that keep identity alive. A new caregiver, a wardrobe wobble, and then the moment every caregiver dreads: knees buckling on a ramp and a slow fall to the ground. No injuries, just a spike of adrenaline and the question that lives in the gut—do we abort, or do we push through? I take you b...

What if the care system you need doesn’t exist yet? Chanda didn’t wait. In this episode, we speak with Chanda Hinton, founder of the Chanda Center for Health. After a childhood spinal cord injury and years of depending on medicines and medical care, Chanda found that daily movement, touch-based therapies, and a team that talks to each other worked to help her overcome challenges brought on by medicine. Then she pushed further—she helped pass a first-of-its-kind law in Colorado and built a disa...

A single shock can reorder a life. When my father passed suddenly and my mother’s Alzheimer’s deepened, I became the point person for everything. My pivot—raw, messy, and unplanned—sparked a mission: use comedy to have a positive outlet during those trying times. In this special mini episode, you'll hear me as I celebrate five years of our caregiver-centered podcast, ten years of stand-up, and my mom’s 77th lap around the sun, while pulling back the curtain on how humor, faith, and community tur...

Parenting Up Family! Tune in for a special episode during National Family Caregivers Month! We are usually bi-weekly, but thanks to the Alzheimer's Association of Georgia, we are releasing this bonus episode this month! In this episode, Actor Brandon Claybon joins us to unpack the shift that happens when family members forget your name and start losing their memory, with honesty and heart. He speaks with us about how Alzheimer’s touched both sides of his family, what he learned as a ten-year-ol...

What does it look like to choose love—and keep choosing it, day after day? We sit down with JET, a grandson who decided his grandmother with dementia wouldn’t go to a facility. He brought her into his home, rebuilt his life around her needs, and learned how dignity lives in small rituals: clean sheets, a sharp outfit, a slow stroll through every aisle at the market just to smell the spices. It’s funny, tender, and honest about what caretaking really takes. JET walks us through the first clues t...

The Promenade at Piedmont Park turned into a surge of color, courage, and hope at the Walk to End Alzheimer’s hosted by the Atlanta chapter of the Alzheimer's Association—and we brought our cameras and team to capture it all. From the first cheers to the last hug, we connected with caregivers, researchers, and supporters who refuse to let this disease define our futures. As a media sponsor, Parenting Up! dug into practical takeaways and lifted the voices that make this movement real. We spoke w...

Five years later, the room is louder, the laughs are bigger, and the village is real. We took our microphones into a buzzing anniversary reception at Buckhead Art & Company and let our community speak: caregivers who’ve lost, caregivers who are still in the thick of it, friends who learned how to show up, and pros who stepped in with services, strength, and heart. It wasn’t staged—it was hugs, dance breaks, and testimonies that prove love can outlast timelines and community can carry weight you ...

Hey Parenting Up Family! Today's episode is an audio version of a look behind the scenes of our first tour in Detroit! We had an amazing time with Dr. McNeil and the team at the AGREED Grant! You may have listened to the series, but now, we get to give you the story behind this amazing project and how it all came together. You will hear clips from our episodes, an interview with Dr. McNeil, and part of our pre-5 year 'podversary' celebration at EVRY Media Studios. Thank you for ro...

What if you could communicate telepathically with someone living with advanced Alzheimer's? Dan Goerke discovered this extraordinary connection with his wife Denise after conventional conversation became impossible. In this episode, Dan reveals how their mental bond transformed his caregiving approach and ultimately led him to become a powerful advocate for Alzheimer's research. Perhaps most touching is Dan's compassionate philosophy: "Let her do it." When Denise would wander the neighborhoo...

Ever wondered how far you'd go to care for someone you love? How much dignity you'd sacrifice? I found my answer on the side of I-20 during Atlanta rush hour. When my mother started talking to people who weren't there, walking into walls, and fidgeting constantly, I suspected a UTI—those sneaky infections that can make dementia symptoms appear dramatically worse. After three grueling weeks of attempting to collect a urine sample from my incontinent mother, we finally succeeded. With my preci...

Have you ever witnessed someone persevere to no end to maintain a connection with someone they cared about? That's exactly what happened when my mother's DC circle refused to let her disappear after my dad's death. When Betty began bombarding my mother's phone, email, and even her old-school answering machine with messages, I initially dismissed it as an unwelcome intrusion. We were deep in grief, struggling with the aftermath of my dad's passing, and I had no energy for reconnecting with old f...

In today's episode, we had the great opportunity to speak with an amazing author who is changing the outlook on aging! Dr. Corinne Auman, a care management expert and author of "Keenagers: Telling a New Story About Aging," joins us to challenge the overwhelming negativity surrounding the aging process. Drawing from both professional expertise and personal experience caring for family members with dementia and Parkinson's, Dr. Corinne reveals a profound truth: how we think about aging largely...

Parenting Up family - today's episode is a special one! The worlds of sports memorabilia and caregiving collide in this deeply personal glimpse into my journey to honor my father's extraordinary legacy while navigating the daily challenges of caring for my mother with Alzheimer's. My father, Jock Michael Smith, accomplished something unprecedented - creating the largest sports memorabilia collection in modern history. Not as a full-time collector or dealer, but as a successful attorney...

Welcome to the last episode of our 3 part 'Detroit Cares About Caregivers' Series! What resources actually exist for caregivers, and how do you access them when you need support? This question haunts many people thrust into caregiving roles, often leaving them feeling isolated and overwhelmed. In this episode, we bring together powerhouse resources ready to lighten your load—without emptying your wallet. The biggest revelation? Many people providing significant care don't identify as c...

Do you ever feel dismissed or intimidated when advocating for your loved one in medical settings? That ends today. "I may know textbook, but you know your loved one," explains Dr. McNeill, just one of the passionate healthcare providers who shared game-changing insights in this powerful exploration of the caregiver-provider relationship. From Detroit's innovative Rosa Parks Geriatric Center, medical professionals reveal what they wish every family caregiver understood about becoming true health...

Parenting Up family, we are excited to bring you a new 3-part series in partnership with Wayne State University's AGReed grant! In this episode, Detroit caregivers speak with J Smiles about their experiences as caregivers for their loved ones with dementia. They discuss the physical demands, logistics, and emotional stress while also offering self-care strategies to prevent burnout. As always, caregivers also spoke about funny moments with their loved ones that provide levity during the tough ...