Episodes

As our guest Jennie Lee navigated the complex and emotional path of caring for her mother through her battle with brain cancer, she discovered that the ancient wisdom of yoga therapy held a beacon of light amidst the chaos. T...

Navigating the range of emotions and decisions that come with caregiving, I found myself sharing the profound responsibility of caring for my mother as her memories began to fade into the shadows of dementia. Timothy Poore's ...

Stress is daunting, lurking in the shadows of our daily lives, from the innocent years on the playground to the relentless pressures of adulthood. Our latest conversation unpacks this challenge, laying out an arsenal of strat...

When the walls we build for sanctuary crumble, where does the family stand? Our latest episode courageously exposes the underbelly of a home in turmoil, exploring the raw and often concealed struggles that families endure. J'...

When the walls we build for sanctuary crumble, where does the family stand? Our latest episode courageously exposes the underbelly of a home in turmoil, exploring the raw and often concealed struggles that families endure. J'...

As we navigate the unpredictable currents of life, our paths can shift in an instant, leaving us with roles we never expected to fill. Our remarkable guest, Ash Brown, shares her heart-wrenching yet inspiring journey from tic...

Every so often, we stumble upon a story that not only challenges our perception of the world but also offers a profound lesson in resilience. Michaell's journey is one such tale. Struggling with dysgraphia and dyslexia, Micha...

When love is rekindled and a family is beautifully blended, the heart sings a tune of joy – until a shadow, quiet and unassuming, threatens to mute the melody. That's where my story begins, with a love so bright against …

Journey with us through the bittersweet symphony of memory, love, and laughter as we open our hearts about life in the shadow of Alzheimer's disease. We're graced with the presence of Eunice Sykes, whose story of love and lo...

Every caregiver has their Everest, and for me, it was trying to create that perfect TV moment with my mom, Zetty. As she battles advanced Alzheimer's, I balance the unpredictable world of caregiving with my role as a comedian...

Ever been blindsided by life's cruel surprises? Andrew sure has. A brain aneurysm hit him out of nowhere--at the airport! This episode takes you on a journey as we learn about Andrew's fight for survival, and his journey to r...

Ever thought how our backgrounds and experiences shape the way we give and receive love? What if we could turn learning the language of love into a fun and interactive game? Join us as we engage in a captivating conversation …

Have you ever wondered how artistry intertwines with caregiving? Today, we're chatting with Donna Olivia, a knowledgeable author, retired teacher, and caregiver who's been looking after her mother for 7 years. Brimming with D...

On this episode, J speaks with co-host of the Remember Me Podcast and resilient figure in the caregiving world Maria Kent Beers. Her journey began with a mother diagnosed with Frontal Temporal Dementia (FTD) and ALS, leading...

Often times caregiving comes with surprises. In this episode of the Parenting Up podcast, J talks about when she was having a productive wave, planning her Comedy tour, creating with her staff, and boom —she is notified that ...

Ever found yourself caught in the unexpected whirlwind of caregiving on what you thought was a typical day? Discover how I navigated through night-before-appointment anxiety and carried the weight of overwhelming responsibili...

Amrit's personal journey from being a weed-head to discovering yoga and meditation offers a compelling exploration of self-discovery and the transformative power of coaching. Imagine waking up just 30 minutes earlier than us...

Has the thought of becoming an unexpected caregiver for a LOVED ONE ever crossed your mind? Imagine the journey of a man thrown into this role, tasked with caring for his charismatic and beloved father after his mom dies. Joi...

J Smiles is joined by Jen Hardy, an experienced caregiver, and Alzheimer's awareness advocate, who shares the triumphs and struggles of her unique caregiving experiences. Who knew that saying "no" could be such a powerful to...

Get ready to be amazed and inspired by the incredible Janice Goldmintz, a "super caregiver" who has navigated the unknowns of caregiving for both her parents and her child. Listen in as Janice tells her powerful story of rais...

Did you know that your nose-picking habit might be putting you at risk for dementia? Join J for a fascinating study conducted by Australian scientists, which discovered that excessive nose picking can lead to amyloid beta pla...

Have you ever had neck pain, stomach aches, migraines, TMJ, trouble sleeping -- on top of being a family caregiver? Yeah, haven't we all. What if you heard about a non-Rx, self-sufficient, convenient combat tool? Welp. That i...

How many times have you wondered what to do next when your mom or dad is aging? How many headaches have you had trying to decide if their decline is normal or a problem? Of course, you make the doctor's …

J Smiles and Zetty, Thelma and Louise or Cleo and Frankie, it is hard to separate classic chicks being chased by cops. What happens when your mom directs you to "have fun" with the horsepower in a 5speed while belting …