Episodes

5
Aug. 30, 2022

So stressed, vacation didn't work!

J Smiles cannot believe that her tried and true girlfriend get-a-way failed to rejuvenate her. She planned, packed and even peeled off a few pounds for that new swimsuit. The weather - perfect. Crew - solid. Sand and sun steady remedies. How in the world did this happen? Caregivers must vacation, yes. The goal is to be refreshed and relaxed afterwards. Is there a better way, a newer way -- a different manner of vacay CGs? In her comical narrative, J shares what she believes went wrong and potent...
4
Aug. 15, 2022

I'm on the edge of quitting caregiving!

J is flying solo in this rare glimpse of her questioning if she can continue caregiving. WOW! She is stunned by the source of her "quitting" stress. Listen to hear what put her on the edge and how she digested fact vs fiction. The fan fave SNUGGLE UP at the end gives PARENTING UP nuggets. 📰Parenting UP! Newsletter SIGN UP: http://www.jsmilescomedy.com 📲Instagram: Parenting UP! https://www.instagram.com/parentingup/ 🖥Facebook Page: Parenting UP! https://www.facebook.com/parentingup 🎥 YouTube C...
3
July 15, 2022

Zetty's coworker thought she was dead!

J Smiles is floored by an anonymous email inquiring if she is Yvette's daughter. Yvette, Zetty's legal name, is her mom but who is this phantom typer and why are they looking for J? Unable to ask Zetty about the sender, J becomes an internal detective hoping to uncover if this is valid, fraud or a mean catfish prank. Smiles realizes much more is at stake when sender ask if Zetty is dead. Join our favorite ALZ DUO on another magical ride and lean into J's signature SNUGGLE UP at the end offering...
2
June 23, 2022

Why am I still sleepy after a good night's sleep?

Sleep is bitting your favorite caregiver's butt again. This time, J Smiles is getting ample rest but not reaping the rewards. Unprepared for these moments of exhaustion, listen as J details mishaps with Zetty, work and random daily activities. Searching for answers uncovers ah-has and oh-nos galore. All genders should Snuggle Up closely! We want to hear your comments & future topic suggestions: TEXT a purple heart "đź’ś" (then follow prompts to tell us) +1 (404) 737 - 1449 đź“°Parenting UP! Newslett...
1
June 10, 2022

Zetty keeps using the "N" word!

Zetty, the co-star of the podcast, attempts to lead several groundbreaking conversations but the "N" word continues to arise leaving J Smiles stymied. Snuggle Up to hear another saga of ALZ's favorite DUO. We want to hear your comments & future topic suggestions: TEXT a purple heart "💜" (then follow prompts to tell us) +1 (404) 737 - 1449 📰Parenting UP! Newsletter SIGN UP: http://www.jsmilescomedy.com 📲Instagram: Parenting UP! https://www.instagram.com/parentingup/ 🖥 Facebook Page: Parentin...
25
May 20, 2022

Did Zetty just FLIRT with that man?

J Smiles is caught off guard when Zetty initiates a conversation with an unknown, handsome man. Is it flirting? Sounds like it. But how does Zetty remember such social etiquette when she cannot recall her birthday? J shares what experts say about sex drive & ALZ too. She even scratches the legal land of consent --- when does consent get murky for the spouse or life partner of an ALZ sufferer? There are enough laughs to give you a stress break and a new pick-up line, if nothing else. Snuggle U...
24
May 14, 2022

Can't Even Choose to Die with Dignity

"Dying with Dignity" laws allow what is commonly called assisted suicide. ALZ and dementia do not qualify. J Smiles is not happy about this but as usual she finds away to add sparkle to a sour situation and slides in a few solutions for our community. Snuggle UP for how J plans to beat the system and why author Amy Bloom impacted this episode. For Episode Comments & Future Topic Suggestions: TEXT a purple heart "đź’ś" +1 (404) 737 - 1449 đź“°Parenting UP! Newsletter SIGN UP: http://www.jsmilescomed...
23
April 30, 2022

Double Duty: Caregiving & Working at the exact same moment!

What happens when you are doing your REAL income-earning, bills-paying job and unexpectedly you MUST give eyeball care to your LO? This unnerving experience is shared by J Smiles. She secured "help" for Zetty because J had a "live" performance. In the blink of any eye, Smiles was left without that "coverage" --- can she do her comedy show and care for her mom, should she even try to do both, will the stress break her? J releases all the juices bits of what she calls "spirit shifting," why it i...
22
April 23, 2022

Taking Zetty on a Date: The Motown Concert

Experts say that Alzheimer's does not erode music memories. Filled with excitement, J Smiles and Zetty prepare for a night out on the town for a concert. Not just any concert, two of Zetty's favorite bands of ALL-TIMES. J gets caught up treating it like a wedding or prom. Fancy appointments, new outfits -- that's when the wheels start to fall off the bus. Snuggle UP to hear how our duo makes do. For Episode Comments / Future Topic Suggestions: TEXT a purple heart "đź’ś" +1 (404) 737 - 1449 đź“°Pare...
21
April 15, 2022

Protection or Paranoia: Sharing Your LO's ALZ Diagnosis

Many caregivers coverup or hide their LO's ALZ. J hopes to eradicate the necessity to do that by starting this conversation and continuing to shed light on the facts of ALZ. J Smiles admits it was hard to "go public" with Zetty's ALZ diagnosis. Some kinda way she makes us laugh again. She digs into why family caregivers may struggle with when to share this sensitive information. Ultimately, J asks CG's are you driven by protection or paranoia? You will get pros and cons with tips and strategie...
20
April 1, 2022

The Hydration Handbook

J Smiles is back! Winter hibernation made discussing hydration more necessary than ever. Hydration is important for seniors to avoid health complications. J shares the struggle of getting Zetty to consume water. The doctor's guidelines seem straight forward but Zetty tricks J more than once along this journey. Their circus is complicated by Zetty's life-long disdain of water. Ultimately, J lands on a few solutions. Listen as J highlights general methods to increase your LO's liquid intake and ...
19
Dec. 31, 2021

Caregivers, Celebrate Your Wins!

Do you own being a Caregiver Out LOUD? J Smiles pull apart why many caregivers do not include their CG title in the list of "What I do" in conversations, on social media or resumés. Perplexed, she reflected and found pain as a possible source of hesitance. Listen for her take on how to overcome this avoidance. J gives a handful of easy examples to celebrate your caregiver status. Smiles pushes a theory that Family CGs need to "pop their collar" a bit --- walk tall --- shout it sooner and even a...
18
Dec. 19, 2021

The Boo-Boo Faint: Vasovagal Syncope

While sleeping after a long night shift with Zetty, J Smiles is startled awake by the words "J come quick, Zetty has passed out!" J has a matter of seconds to determine what is happening using her foggy brain, wobbly legs and unconditional love for her mother. J gives vivid details of the ordeal. Is Zetty having a stroke? It is late on a Saturday afternoon during Covid-19, should they go to the hospital? J leans into intuition and past caregiver experiences. Listen to this episode dripping with...
17
Dec. 1, 2021

Dentures and Dementia are Oral Care Hell!

Zetty had dentures much of her adult life but J never had to get involved -- until now. As a caregiver, J Smiles is learning that it is not as simple as her brain-health mom made it seem all those years. Because teeth are required to chew, Smiles is determined to master these objects to keep her mom properly nurishhed. But J loses many battles along the way. Who knew such humor and health care could be contained within denture debacles? Get ready for problems putting the dentures in, taking th...
16
Nov. 29, 2021

Thanksgiving is just Thursday.

J Smiles gives family caregivers the real, confusing truth about celebrating Thanksgiving when your LO has dementia, ALZ. Yeah, you want to love on them and smother them with food, family and fun. But is it a good idea? J has tried a variety of celebrations so you do not have to go in blindly... let's Snuggle Up® PODCAST SHOW NOTES: Sponsor: CircleOf (Caregiver App) https://www.circleof.com/download ParentingUp! Weekly LIVE TV/Internet INTERACTIVE Show on GetVokl.com: https://getvokl.com/chann...
15
Nov. 6, 2021

Advocating 101: Partner with the Provider - chatting with "Eclectic" Dawn

J Smiles is joined by patient advocate superhero and caregiver, "Eclectic" Dawn (ED). ED shares countless stories of holding the medical team accountable to her mother's care. But she is not arrogant or pushy. Instead she takes an informed, incentivized approach of Partnering with the Provider. Listen in as they share how to softly bend the system to optimize your LO's care without creating enemies at the local hospital. Plus, a unique take on allowing your LO to remain empowered. This convers...
14
Oct. 27, 2021

Is the test for the ALZ Gene worth it?

J Smiles grapples with whether or not to take the ALZ GENE test. Zetty, her mom, was diagnosed with early onset and Zetty's father had ALZ too. Will knowing make life better or more stressful? J leans into her caregiver crew for support. PODCAST SHOW NOTES: ParentingUp! Weekly LIVE TV/Internet INTERACTIVE Show on GetVokl.com: https://getvokl.com/channel/parenting-up 📲Instagram: Parenting UP! https://www.instagram.com/parentingup/ 🖥 Facebook Page: Parenting UP! https://www.facebook.com/parenti...
13
Aug. 1, 2021

Balancing Pain, Passion and Professional Life: a conversation with Susan

J Smiles is joined by Susan - a daughter, wife, mom and high-powered executive who found herself leading the caregiver charge when was diagnosed with early onset ALZ. Susan's mom was living independently and completely self-sufficient. Susan was traveling the world with her dream job. Overnight, or so it seemed, ALZ robbed both of them. Listen in as J pulls apart Susan's journey, weaves in her own and injects humor like only she can. EPISODE Show Notes: National Academy of Elder Care Lawyers: ...
12
June 23, 2021

"Wow, mom hid Alzheimer’s!" - a chat with Hillary

Hillary's mom live independently for decades until an unrelated doctor's visit showed mom's brain wasn’t functioning well. Is it cancer or dementia? A facility, her home or live with family? Hillary and her brother (two different states) were bewildered but rallied to care for their mom according to her wishes. You will hear tidbits, advice, jokes and 'oh-wows' galore as J Smiles traces the steps from then to now with Hillary. 📲Instagram: Parenting UP! https://www.instagram.com/parentingup/ 🖥...
11
June 14, 2021

A plane, a boat, a monkey: Our Love Circus - A convo with Yvette McNally, pt 2

J Smiles and Yvette continue with part 2. Yvette reveals the eventual diagnosis her mom was given, how her family managed LIFE along the way, her top advice for newbie caregivers and more. Yvette recounts earthy, gritty and heartbreaking moments throughout their 3.5 year battle. J is often caught off guard, holding her heart or choking from laughter. Either way, the honesty and transparency keeps the flow easy. You gain insight on hospitalizations, re-directing with humor and treating yourself w...
10
June 1, 2021

A plane, a boat, a monkey: Our Love Circus - A convo with Yvette McNally, pt 1

*Audio UPDATE/Correction 6/13/21* 🥰 Few family caregivers have a story that put J Smiles on her butt - Yvette did. Whirlwind does not begin to describe the snap crackle pop speed the dementia used to invade the McNally Family. During one period of April's showers bringing May's flowers sashaying honey sweet cookouts, ALL-HELL broke loose. Doctor's were stymied, the symptoms were too odd to pinpoint. With zero direction, she and her brothers locked hearts, created ground zero plans and walked a ...
9
May 17, 2021

My (J Smiles) memory scare, is it Alzheimer’s?

J Smiles struggles with abnormal memory loss and brain fog. Her immediate fear is the early onset of Alzheimer’s -- any caregiver's nightmare. She paints a picture like only J can of the events leading up to her panic and how she navigated the murky waters to shore. There are many tie-ins and reference points for you to utilize when speaking with medical professionals should you ever be confronted with "dial-up modem-mind," as J calls it. As always there is humor throughout. SUBSCRIPTIONS 📲Inst...
8
April 26, 2021

Keeping Mom Independent: A Conversation with Kim Cooper

J Smiles chats with Kimberly Cooper, a sandwich generation wife determined to honor her mom's passion for independence even after dementia enters their lives. Kim details her mom's stroke which nudged the cognitive decline. J is inspired by Kim's approach to caring for her mom: technology, rehab, independence and more. As only the Parenting Up Podcast can deliver, the listener receives poignant tidbits, real life stories, tried and true solutions, humor and product suggestions. SUBSCRIPTIONS ...
7
April 5, 2021

Deep Sleep Reveals NEW Fears!

Finally J Smiles has a healthy sleep hygiene routine... and it works, perfectly. Well, she sleeps long and hard. The problem is the depth of slumber unlocks unknown caregiving consternation. She has to decide whether to ditch healthy sleep or face what the dreams are telling her about her relationship with Zetty. J fights through the frustration because she and Zetty are worth it. She shares what she figures out, what scared her the most and more. SUBSCRIPTIONS 📲Instagram: Parenting UP! https:...